Why Join WellNorth?
WellNorth brings together Northern College staff, students, and alumni to support whole-person wellness, anytime and anywhere. Whether you're on campus, working remotely, or living beyond graduation, WellNorth gives you access to expert-led fitness, mindfulness, and lifestyle programming that fits your schedule and lifestyle.
It's your virtual wellness hub - built for the Northern community.
Over 30 live streaming classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Monthly workshops & challenges with prizes to be won
Certified Trainers ready to help you out!
Check out our Upcoming Events!
Every month WellNorth has workshops, challenges, new downloadable items and more! Check them out below!
Summer ShredMon, Jun 01Virtual Challenge
Fit in the Kitchen – BBQ Side Swaps for SummerMon, Jun 22Virtual Workshop
Digital Detox: Reclaiming Your Attention in a Connected WorldMon, Jun 22Virtual Workshop
Wellness Wins ChallengeWed, Jul 01Virtual Challenge
The Aerobic Advantage: Why Zone 2 MattersMon, Jul 06Virtual Workshop
Morning Mindset: Starting Your Day with IntentionMon, Jul 13Virtual Workshop
Mindful Portions: Rethinking How Much is EnoughMon, Jul 20Virtual Workshop
Stack & Stick: Building Lasting HabitsMon, Jul 27Virtual Workshop
Eating Well on the Go: Travel-Friendly Nutrition StrategiesTue, Aug 04Virtual Workshop
Balance Matters: Simple Drills for StabilityMon, Aug 10Virtual Workshop
The Relaxation RebootMon, Aug 10Virtual Challenge
Relaxation Day YogaFri, Aug 14Virtual Event
Microdosing Movement: Minimal time & Maximum impactMon, Aug 17Virtual Workshop
Trending Diets - Let's discuss*Mon, Aug 24Virtual Workshop
View the Live Class Schedule
Below is the current live class schedule for WellNorth!
Note - All classes are displayed in Eastern Time. Once you log in and set your time zone, the schedule will adjust and display your local time.
Download our Program Guide
The WellNorth Program Guide gives you a snapshot of what is coming up for the next few months. We will update this link as we get closer to the start of the next schedule.
Click the image below to download the PDF.
