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CHALLENGES & EVENTS

Each month, LIV North will host live workshops/educations sessions as well as motivational challenges.  Continue reading to find out all that Northern College Employees have access to.

Upcoming Events

  • Healthy Eating During the Holidays
    Healthy Eating During the Holidays
    Healthy Eating During the Holidays
    Wed, Dec 06
    Virtual Workshop
    Dec 06, 2023, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
    Dec 06, 2023, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
  • Holiday Sound Bath
    Holiday Sound Bath
    Holiday Sound Bath
    Wed, Dec 13
    Virtual Workshop
    Dec 13, 2023, 2:00 p.m. – 2:20 p.m. EST
    Virtual Workshop
    Dec 13, 2023, 2:00 p.m. – 2:20 p.m. EST
    Virtual Workshop
  • Leveling Up Your Fitness Plan
    Leveling Up Your Fitness Plan
    Leveling Up Your Fitness Plan
    Wed, Jan 17
    Virtual Workshop
    Jan 17, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
    Jan 17, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
  • Goal Setting For Success
    Goal Setting For Success
    Goal Setting For Success
    Wed, Jan 24
    Virtual Workshop
    Jan 24, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
    Jan 24, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
  • Making Sense of Food Labels
    Making Sense of Food Labels
    Making Sense of Food Labels
    Wed, Feb 14
    Virtual Workshop
    Feb 14, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
    Feb 14, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
  • Know Your Numbers (and what they are telling you!)
    Know Your Numbers (and what they are telling you!)
    Know Your Numbers (and what they are telling you!)
    Wed, Feb 21
    Virtual Workshop
    Feb 21, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
    Feb 21, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
  • Improve Your Sleep Habits
    Improve Your Sleep Habits
    Improve Your Sleep Habits
    Wed, Mar 06
    Virtual Workshop
    Mar 06, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
    Mar 06, 2024, 2:00 p.m. – 2:20 p.m.
    Virtual Workshop
  • Fit in the Kitchen
    Fit in the Kitchen
    Fit in the Kitchen
    Tue, Mar 12
    Virtual Workshop
    Mar 12, 2024, 7:00 p.m. – 8:00 p.m.
    Virtual Workshop
    Mar 12, 2024, 7:00 p.m. – 8:00 p.m.
    Virtual Workshop
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