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CHALLENGES & EVENTS

Each month, LIV North will host live workshops/educations sessions as well as motivational challenges.  Continue reading to find out all that Northern College Employees have access to.

Upcoming Events

  • The 21-Day Habit Challenge
    The 21-Day Habit Challenge
    The 21-Day Habit Challenge
    Fri, Sep 06
    Virtual Workshop
    Sep 06, 2024, 2:10 p.m. – Sep 28, 2024, 2:30 p.m.
    Virtual Workshop
    Sep 06, 2024, 2:10 p.m. – Sep 28, 2024, 2:30 p.m.
    Virtual Workshop
  • Creating Positive Habits
    Creating Positive Habits
    Creating Positive Habits
    Wed, Sep 11
    Virtual Workshop
    Sep 11, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Sep 11, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Revisiting Your Fitness Goals
    Revisiting Your Fitness Goals
    Revisiting Your Fitness Goals
    Wed, Sep 18
    Virtual Workshop
    Sep 18, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Sep 18, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Fit in the Kitchen - Parmesan Garlic Roasted Carrots
    Fit in the Kitchen - Parmesan Garlic Roasted Carrots
    Fit in the Kitchen - Parmesan Garlic Roasted Carrots
    Wed, Oct 09
    Virtual Workshop
    Oct 09, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Oct 09, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Avoiding Injury in Winter
    Avoiding Injury in Winter
    Avoiding Injury in Winter
    Wed, Nov 13
    Virtual Workshop
    Nov 13, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Nov 13, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Fitness + Diabetes = The Winning Combination
    Fitness + Diabetes = The Winning Combination
    Fitness + Diabetes = The Winning Combination
    Wed, Nov 20
    Virtual Workshop
    Nov 20, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Nov 20, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Fit in the Kitchen - Festive Holiday Mocktails
    Fit in the Kitchen - Festive Holiday Mocktails
    Fit in the Kitchen - Festive Holiday Mocktails
    Wed, Dec 04
    Virtual Workshop
    Dec 04, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Dec 04, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Sound Bath
    Sound Bath
    Sound Bath
    Wed, Dec 11
    Virtual Workshop
    Dec 11, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Dec 11, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
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