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CHALLENGES & EVENTS

Each month, LIV North will host live workshops/educations sessions as well as motivational challenges.  Continue reading to find out all that Northern College Employees have access to.

Upcoming Events

  • The 28-Day Macro Challenge
    The 28-Day Macro Challenge
    The 28-Day Macro Challenge
    Mon, May 06
    Virtual Challenge
    May 06, 2024, 12:00 a.m. – May 31, 2024, 12:00 a.m.
    Virtual Challenge
    May 06, 2024, 12:00 a.m. – May 31, 2024, 12:00 a.m.
    Virtual Challenge
  • World Meditation Day
    World Meditation Day
    World Meditation Day
    Tue, May 21
    Virtual Class
    May 21, 2024, 1:30 p.m. – 1:45 p.m.
    Virtual Class
    May 21, 2024, 1:30 p.m. – 1:45 p.m.
    Virtual Class
  • Sound Bath
    Sound Bath
    Sound Bath
    Wed, May 22
    Virtual Workshop
    May 22, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    May 22, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • The Amazing Race
    The Amazing Race
    The Amazing Race
    Mon, Jun 03
    Virtual Challenge
    Jun 03, 2024, 12:00 a.m. – Jun 28, 2024, 12:00 a.m.
    Virtual Challenge
    Jun 03, 2024, 12:00 a.m. – Jun 28, 2024, 12:00 a.m.
    Virtual Challenge
  • Shopping & Eating Healthy on a Budget
    Shopping & Eating Healthy on a Budget
    Shopping & Eating Healthy on a Budget
    Wed, Jun 12
    Virtual Workshop
    Jun 12, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Jun 12, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Fit in the Kitchen - Asparagus Potato Salad
    Fit in the Kitchen - Asparagus Potato Salad
    Fit in the Kitchen - Asparagus Potato Salad
    Wed, Jun 19
    Virtual Workshop
    Jun 19, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Jun 19, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Hydrate to Thrive
    Hydrate to Thrive
    Hydrate to Thrive
    Wed, Jul 10
    Virtual Workshop
    Jul 10, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Jul 10, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Everyday Mindfulness
    Everyday Mindfulness
    Everyday Mindfulness
    Wed, Jul 17
    Virtual Workshop
    Jul 17, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Jul 17, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Happy Minds: Utilizing mindfulness & self talk to change your outlook
    Happy Minds: Utilizing mindfulness & self talk to change your outlook
    Happy Minds: Utilizing mindfulness & self talk to change your outlook
    Wed, Aug 14
    Virtual Workshop
    Aug 14, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Aug 14, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Debunking Fitness Myths
    Debunking Fitness Myths
    Debunking Fitness Myths
    Wed, Aug 21
    Virtual Workshop
    Aug 21, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Aug 21, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Creating Positive Habits
    Creating Positive Habits
    Creating Positive Habits
    Wed, Sep 11
    Virtual Workshop
    Sep 11, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Sep 11, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
  • Revisiting Your Fitness Goals
    Revisiting Your Fitness Goals
    Revisiting Your Fitness Goals
    Wed, Sep 18
    Virtual Workshop
    Sep 18, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
    Sep 18, 2024, 2:10 p.m. – 2:30 p.m.
    Virtual Workshop
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