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CHALLENGES & EVENTS
New events, challenges and programs offered each month inside of Optimal.
Check out all we have to offer below.
CLICK HERE to download a PDF copy of our current Program Guide.
Upcoming Events
ROLLvemberSat, Nov 01Virtual Challenge
Mindful Eating During the Holidays: Savor and EnjoyMon, Dec 01Virtual Workshop
Festive Flexibility: Simple Stretches for Holiday ReliefWed, Dec 10Virtual Workshop
Staying Strong Through Winter: Fitness Strategies for the Dark MonthsMon, Dec 15Virtual Workshop
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