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Fit in the Kitchen

Tue, Mar 12

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Virtual Workshop

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Fit in the Kitchen
Fit in the Kitchen

Time & Location

Mar 12, 2024, 7:00 p.m. – 8:00 p.m.

Virtual Workshop

About the event

When it comes to achieving our health and wellness goals, what we do in the kitchen can be a major contributor.  Fit in the Kitchen explores a healthy ingredient, shares education, and includes a live cooking demo using that ingredient.

Join Lisa in the kitchen as she shares all about FLAXSEEDS, shows you how to use them and walks you through making amazing Lemon Coconut Flaxseed Protein Balls!

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