Why Join WellNorth?
WellNorth brings together employees and family members to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. WellNorth truly is your corporate fitness centre online.
Over 30 live streaming classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Monthly workshops & challenges with prizes to be won
Certified Trainers ready to help you out!
Check out our Upcoming Events!
Every month WellNorth has workshops, challenges, new downloadable items and more! Check them out below!
Fit & Refined ProjectMon, Jun 02Virtual Challenge
Feel Good 5KMon, Jun 09Virtual Challenge
Smart Breaks: Powering Down for Better ProductivityWed, Jun 18Virtual Workshop
Flow into YogaSat, Jun 21Virtual Event
Hydration Hacks: Drink Your Way to Better HealthMon, Jun 23Virtual Workshop
Summer StampedeTue, Jul 01Virtual Challenge
Healthy Snacking StrategiesWed, Jul 09Virtual Workshop
Fitness in Your 30s: Building Strength for the FutureMon, Jul 14Virtual Workshop
Strength from the Core: Elevate Your Pelvic Floor HealthWed, Jul 23Virtual Workshop
Healthy Cooking Hacks: Make Your Meals Nutrient-DenseMon, Jul 28Virtual Workshop
Relaxation Techniques: Preparing Your Body for SleepWed, Aug 06Virtual Workshop
Fitness in Your 40s: Staying Strong and Preventing InjuryMon, Aug 11Virtual Workshop
The Recipe ChallengeMon, Aug 11Virtual Challenge
The Relaxation RebootMon, Aug 11Virtual Challenge
Relaxation Day YogaFri, Aug 15Virtual Event
Sugar Smarts: Recognizing Hidden Sugars in Your DietWed, Aug 20Virtual Workshop
Fit in the Kitchen - Summer SaladMon, Aug 25Virtual Workshop
Fitness in Your 50s: Staying Active and AgileMon, Sep 08Virtual Workshop
View the Live Class Schedule
Below is the current live class schedule for WellNorth!
Note - All classes are displayed in Eastern Time. Once you log in and set your time zone, the schedule will adjust and display your local time.
Download our Program Guide
The WellNorth Program Guide gives you a snapshot of what is coming up for the next few months. We will update this link as we get closer to the start of the next schedule.
Click the image below to download the PDF.
